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Frequently Asked Questions
Do we need to register before coming to class?
Yes, we recommend registering ahead of time for all classes; whether Adult Gym or Peak Kids. That way, you can spend the whole session moving—not filling out forms! Ready to join us? Click here to book your first class.
What should we wear or bring to a session?
Wear comfortable, flexible clothing that allows for freedom of movement—usual training gear is perfect. No need for shoes; we train barefoot or in socks. And don’t forget a water bottle to stay hydrated!
I don't have any prior experience – can I attend?
Absolutely. Our classes are designed to cater to all levels, from total beginners to experienced athletes. To ensure a supportive and effective learning environment, we break the class into smaller groups based on current ability. This allows everyone to progress at their own pace while receiving guidance that feels almost personalised within a group setting. If you're brand new to gymnastics or calisthenics training and want to build a strong foundation—covering strength, mobility, core control, handstands, and tumbling—we recommend starting with our Peak BASE Classes before progressing to our Peak Performance classes. These sessions focus on mastering essential skills in a more beginner-friendly setting. Still feeling unsure? We also offer Personal Training and Small Group Training if you’d prefer a truly customised introduction to gymnastics before joining a group class.
What is included per session?
For a rundown of what we cover in our various classes check out our Programs page!
